Dienstag, 29. September 2020

You want to try CrossFit?

Schedule your free introduction via video call!

Kostenloses kennenlernen auf deutsch

free introduction in english

Training (group or 1on1), online training plans, nutrition – We will help you!


Amrap 30min in teams of 2:
100cal AB
75 DB Deadlift
75 Pull-ups
100cal Row
50 DB Thruster
50 CTB Pull-ups
1000m Run
25 DB Strict Press
25 Bar Muscle Up