Donnerstag, 17. September 2020

You want to try CrossFit?

Schedule your free introduction via video call!

Kostenloses kennenlernen auf deutsch

free introduction in english

Training (group or 1on1), online training plans, nutrition – We will help you!

Post WOD


30min amrap in team of 2:
6-10-14-18-22.. reps of:
Power Snatch *
Back Squat *
300m Med Ball Run 30/20lbs
*Partner in Plank Position