You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
Training (group or 1on1), online training plans, nutrition – We will help you!
WOD
„Barbara“ in teams of 2
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest 2min