You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
Training (group or 1on1), online training plans, nutrition – We will help you!
“The more I practice, the luckier I get.” – Gary Player
WOD
12min EMOM
1. Amrap Mountain Climbers
2. Amrap Strict Pull-ups
3. Amrap Burpee Box Jump 61/51cm
4. Amrap KB C&J 32/24kg
5. Amrap Backwards Single Unders
6. REST