Samstag, 12. Dezember 2020

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WOD

4 Rounds for time of:
10 Single Arm DB Push-Press 25/17.5 kg left
10 alternating DB Goblet Reverse Lunges
10 Single Arm DB Push-Press right
10 alternating DB Goblet Reverse Lunges
10 Burpees every time you put the DB on the ground