Lockdown 2.0 – Friday 08th January 2021





While all our gyms are closed, we keep you moving ! 

Stay strong and healthy

#strongertogether



 

WOD

For Time (T.C. 10’)

10-9-8-7-6-5-4-3-2-1

DB/KB Push Press
V-ups
DB/KB Goblet Squats