Lockdown 2.0 – Sunday 17th January 2021





While all our gyms are closed, we keep you moving ! 

Stay strong and healthy

#strongertogether

 

 

 

 

 

 

 

 

 

 

WOD

AMRAP 12min

4-8-12-16-20-…

Sit-ups
DB/KB Hang Clean & Jerk
Air Squats