While all our gyms are closed, we keep you moving ! 

Stay strong and healthy

#strongertogether

WOD

AMRAP 40’

40 DB/KB Snatches
40 Sit-ups
40 DB/KB Goblet Thrusters
40 Burpees
40 DB/KB Swings
40 Lateral Jumps
40 Pike Push-ups
40 DB/KB Sumo DL High Pull
40’’ Front Plank