While all our gyms are closed, we keep you moving ! 

Stay strong and healthy

#strongertogether

HOME/OUTDOOR WOD

WOD :

AMRAP 7’

2-4-6-8-…
HRPU
DB/KB Swings

Rest 2’

AMRAP 7’

2-4-6-8-…
Burpees
DB/KB Suitcase DL