Donnerstag, 8. Juli 2021




Welcome back in the box! Let’s work! 

Stay strong and healthy

#strongertogether

WORK OUT
 

30’ AMRAP in team of 2:

6-10-14-18-22.. reps of:

  • Power Snatch *
  • Back Squat *
  • 300m Med Ball Run 30/20lbs

*Partner in Plank Position