Montag, 23. August 2021





Welcome back in the box! Let’s work! 

Stay strong and healthy

#strongertogether

WORK OUT

With a 11min Timecap:

  • Person 1: 30 DB Thruster 1×22.5/15kg
  • Person 2: Row for Cal
  • Timecap 2min. 1min Rest. Switch. 1min Rest.

Repeat