Sonntag, 29. August 2021




Welcome back in the box! Let’s work! 

Stay strong and healthy

#strongertogether

WORK OUT
 

AMRAP 30’ Teams of 2:

  • 150 Double Unders
  • 20 clean 60/40 kg
  • 400m KB run (one KB each 32/24kg)
  • 20 Push Press 60/40 kg